You have the power to bring quality sleep into your home
With my support, you and your child will sleep through the night and enjoy life in the day
When it comes to children’s sleep, I have the expertise and the tools that you need to help your child sleep better. I also understand how tired you are and how you might feel like you have tried everything. But let's give it one more chance!
Together we will reassess the situation, cut through the confusion, organise information and look at sleep from a different perspective. I will help you achieve better sleep for your baby so that you can juggle between parenthood, work, family and everything else in life.
I will help you strengthen the bond between you and your little one
I use evidence-based, age-appropriate sleep training methods to meticulously tailor the sleep support programme to fit your unique family context, taking into consideration your circumstances, culture, pace and parental approach.
I will help you understand the science behind sleep (it's not rocket science, but close enough!). This will empower you to make an informed choice on what approach suits you best!
Sleep training shouldn't be heartless. With my approach, you strengthen the bond between you and your little one, all the while keeping the balance between your health and parenthood!
I do not practice the "cry it out" method.
What I can help with
- Support for day and night sleep
- Night feeds
- Night wakings
- Early risers
How it works
- Once you have an idea of your preferred sleep support package, book your free initial introductory call. This will allow both you and I to understand if we are a good fit for each other.
- Book the package that fits your needs best.
- Then I will kindly ask you to fill in a questionnaire and keep a sleep diary which will enable me to understand your situation and sleep-related problems. This is an essential step in the process.
- Based on the information I have received from you we will tailor a programme that is adapted to address your sleep concerns and reach your goals. We will discuss this in a 1-1.5 hour virtual consultation.
- You will then be equipped to teach and support your beloved little one to proper sleep. I will be there to support you and to encourage you if things get difficult!
- View our packages Book a consultation